Health and Wellness

Eat before going to bed

What to eat before going to bed

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For ensuring a healthy living habit, it is advised by the experts…
woman-checkupmyhealthylivingtips.com

Routine check up, important or unnecessary?

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We, especially the males do routine check up from our own initiative…
mineral-watermyhealthylivingtips.com

How much water you need to drink a day

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We know that the another name of water is life as water contains…
heart-attackmyhealthylivingtips.com

Heart attack can appear at young age!

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Now a days it is seen that people aged between 30 and 40 are…

Weight Loss

walkingmyhealthylivingtips.com

Lose your weight by simple movements

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We burn a little  calorie even at the time of taking rest. This…
fruits for weight lossmyhealthylivingtips.com

Eat plenty of fruits , gain weight no!

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Yes, it is an amazing news for you if you are a fruits lover…

Fat Loss

natural-fat-burnersmyhealthylivingtips.com

Natural fat burners

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People  seems to go for food supplements to get rid of fat because…

Fitness and Exercise

myhealthylivingtips.com

All components of physical fitness you should know

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Physical fitness includes five health related and six skill  related…
emotional-fitnessmyhealthylivingtips.com

What is emotional fitness?

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Emotional fitness defines our self belief that keeps  us emotionally…
mental-fitnessmyhealthylivingtips.com

What is mental fitness?

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Mental fitness is a sense of psychological wellness. Mental fitness…
physical-fitnessmyhealthylivingtips.com

What is physical fitness?

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Physical fitness refers to the ability of our body system to…